What Would You do to Graduate?

A recent article in the NY Times highlighted an interesting tactic in college graduation. Lincoln University, a predominantly African-American college a bit outside Philadelphia, has declared that students with a Body Mass Index (BMI) over 30 need to take a gym class to graduate. BMI is a ratio of your weight to your height and is a crude (although somewhat effective) way to determine if people are overweight. Granted, if you are Peyton Manning (quarterback of the still undefeated Indianapolis Colts), your BMI is pretty skewed because he's 6'5" and a ton of muscle. But for the rest of us, it's a pretty good indicator of size. And I realize that obesity is an American epidemic that especially hits lower income families and minorities the most. I applaud Lincoln University for recognizing the epidemic, and for trying to do something about it, but I think the approach is wrong. I think the majority of us could use an extra gym credit, a health class, a cooking or nutrition class. When I was in college (back in my day...), I took some dance classes that I loved. It was a great way to burn off steam, and there was no homework! Just show up. I understand that perhaps these classes are not for everyone. Someone commuting to school, or paying on a per credit basis, would probably not appreciate the little one-unit class that made them drive all the way to campus for no reason. But, for students attending college and living on campus, as the majority of students at Lincoln are doing, an extra class dedicated to nutrition, how to use the gym or a plethora of sports, could be a great addition to the curriculum. For ALL students. Not just those considered technically obese. I think it's pretty prevalent that a lot of us get out of college and don't know how to take care of ourselves. I had late nights filled with pots of coffee, dinner consisted of Spaghetti Os or Ramen noodles, or those Pasta-Roni boxes, and I drank copious amounts of alcohol. It would have been nice to have a nutrition or health class, or, heck, even Home Ec in high school (please, without the sexist agenda!). I guess what I'm saying is that the sentiment is right at Lincoln, the execution is just off. Let's make eating healthy and taking care of yourself part of our education, but let's not single out one group of people to force that education on. I think we'll all be better off if we do.

Monday Morning Quarterbacking

• had 6 people for Thanksgiving - I think it was a total success, even if one guest was terrified of cats and jumped every time a cat walked near him.
• have so much turkey, I have no idea what to do with it - want some?
• did absolutely nothing but sit on my ass Friday. Barely even cleaned up after dinner. Tryptophan indeed.
• Had a lovely day walking about on Saturday. Checked out Christmas displays, looked in windows at all the things I can't afford and caught part of the Macy's lights show in the old Wanamaker building.
• Found out that the display on Princess Diana at the Constitution Center costs nearly $30 to get into. Doesn't that seem excessive for a display on someone so rich?
• Hit up the movies, which was a treat.
• Had several lazy mornings, reading the paper and drinking coffee.
  
• Went for a 3 mile run yesterday, and MAN was it hard! I guess eating all that food sure can kill your stamina.
  
• Can't believe it's almost December!
  

The Fantastic Mr. Fox

Alex and I caught a showing of The Fantastic Mr. Fox last night. It's a Wes Anderson film, and I honestly has not heard about it or seen any previews of it anywhere. It stars George Clooney as Mr. Fox and Meryl Streep as Felicity Fox, Jason Schwartzmann as their son, Ash and several other big names (Willem Defoe as a bad rat, etc). I must say, the cast list is impressive. Plus, it's stop motion animation, which I have loved ever since the debut of the California Raisins. I might have been a little old to have read this book as a kid - I don't really recall. The story follows Mr. Fox and his family. A former chicken stealer, Mr. Fox settled down with his wife, Felicity, to have a family (his son, Ash) and decided to give up chicken stealing (it's dangerous, you know!). Upon moving the family from a burrow to a tree, Mr. Fox is tempted one again to steal farmed fowl from the nearby farms owned by some nasty farmers. He successfully breaks into the farms, steals various fowl and food and humiliates the farmers, who vow to get him back. The story is a little bizarre (the original was written by Roald Dahl, which might explain it) and I was constantly looking for "other meanings" in the story (and I am not so sure this movie has underlying meanings or themes). I was incredibly pleased by the animation, the characters, and the plotline. Mr. Fox indeed is fantastic, and I cannot think of anyone better to play him than Clooney. The supporting characters are brilliant, and everything turns out OK in the end. Plus, there are little snippets like, "Everyone knows that Beagles love blueberries!" which just kinda make you giggle. I was surprised to see a theatre full of people watching this movie on a Saturday night, but it was super entertaining and a great example of stop motion cinematography (although perhaps not as great as Wallace and Grommet, which I think is the best!).

I ran a race....

On the day before my 32nd birthday.

Prior to starting, I was in my corral, waiting for the race to start. The mayor was an MC- literally "singing" (if that's what you'd call it) the theme song to Rocky prior to the start of the race. I was freezing my rear off and goofing for the camera!

Here I come into the chute, ready to cross the finish line....

Sometimes, I run like a gazelle. I know you're jealous....

Official time: 51 mins, 47 seconds to run 5 miles. About a 10:25 mile - not too bad in my book!
I think I'll keep doing this!

A Poem about Running

As and ode to my health, to prove I'm not old,
I am running on Sunday, even in the cold.

The last day I can say: I'm but thirty 0ne
Thirty two I will be on Monday - hope it's fun!

While I'm running the course with thousands of others
I'll be thinking of you and everyone's mothers.

So, if you happen to wake early on Sunday morn,
Think of me and the thousand of others in the Philly marathon!

I'll be huffing and puffing long before eight,
here's to the weekend! I hope it will be great!

Dear Bicycle Riders,

You are a moving vehicle - stay off the sidewalk and don't try to run over pedestrians. There is a bike lane for your use. It's clearly marked. Use it, not my sidewalk.
Thank you.

Dear Christian Fascists,

Please don't hand out an edited version of Darwin's book On the Origin of Species as a cheap ploy to get me to listen to your intelligent design/creationism bull shit. I don't take your Bible and edit it to support my views on life (oh, wait, you already do that!). I am perfectly happy with the absence of religion in my life and I don't need you to hang out on the campus of a medical school, for Christ's sake and try to trick people into believing you are celebrating the publication of Darwin's groundbreaking work. I am sorry that you feel the need to edit and alter Darwin's work to serve your own goals. I am also sorry that your arguments are so thinly veiled and so easily discounted. I think it's sad when you take quotations out of context and you use the wonderful openness, and peer review process of science to attempt to prove your points. It's also a shame that all of your bibliography consists of references to Newsweek articles and Creationist publications and websites. What? You couldn't find any legitimate, peer reviewed articles to quote? Not even from your friend Richard Beehe? The fact remains that you are trying to force your brand of religion on the rest of us, on our schoolchildren, and on the public in general. This is precisely why there is a clause in the Constitution regarding the Separation of Church and State. If you are so concerned about your children learning false viewpoints, then, by all means, teach them all you want. Just don't usurp our scholarly and scientific texts to try to shove some Christian Fascist bullshit down our throats. Your book will be stoking our Thanksgiving Day fire. And so concludes my rant for the day.

"Teaching intelligent design in public school biology classes violates the Establishment Clause of the First Amendment to the Constitution of the United States (and Article I, Section 3 of the Pennsylvania State Constitution) because intelligent design is not science and 'cannot uncouple itself from its creationist, and thus religious, antecedents'."